Activity Record
Support

How can we help?

Activity Record is an hourly activity and feeling journal for iPhone and iPad. Each hour, you note what you were doing and rate how strong a feeling you choose to follow was, from 0 to 100. Over time, Insights shows you which activities, times of day, and days of the week tend to go with that feeling, purely as descriptions of your own record.

Frequently asked

Where is my data stored?

On your device. If you turn on iCloud sync in Settings, it is also stored in your own private iCloud so it stays backed up and synced across your devices. No one else can see it. See the privacy policy.

How do I export my record?

Settings, then Your data. You can export a designed PDF, a CSV spreadsheet, or a full backup file that can be restored later.

Can I change the feeling I follow?

Yes. Go to Home, or Settings, then Change. Ratings you already saved keep the feeling they were rated under, so you can switch anytime without losing history.

How do reminders work?

Settings, then Reminders. Up to 12 daily reminders, scheduled locally on your device. Tapping one can open the current hour's editor directly, if you like.

Is there a widget?

Yes, a home screen and lock screen widget that opens the current hour's editor with one tap.

What languages are supported?

English and Spanish, switchable in Settings, including the widget.

Contact

Email hello@activityrecordapp.com and we are happy to help.

Escríbenos a hello@activityrecordapp.com y con gusto te ayudamos.